• Creatine monohydrate powder 250grms

Creatine monohydrate powder 250grms

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APPLIED NUTRITION
QAR152.00
PMC
Update Last Updated: 2026-06-03 01:48:39
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Creatine monohydrate is a compound that helps supply energy to your cells, particularly in your muscle tissue1. It is used as a supplement to improve exercise performance, increase muscle strength, and support cognitive function
Load with 20 grams per day for 5–7 days. Split this into four 5-gram servings throughout the day

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