An alternative to weight training gloves, these grip pads have silicone pads on the palm for a better grip on bars or dumbbells.

Grip Pad description

Sizes available for the Grip Pad: - S/M (palm size between: 19.9 - 21.1 cm)- L/XL (palm size between: 21.2 - 22.4 cm)Choosing your size Measure around your palm: the tape measure should go over the knuckles on the back of your hand with your hand flat, not bent, with the fingers slightly apart.

Foolproof grip

Weight training enthusiasts will find these Grip Pads essential. They ensure you can do strength work without slipping and provide an easier grip on the bar. Their grippy surface allows you to safely hold weights.

Why use Grip Pads instead of weight training gloves?

Grip Pads are a perfect alternative to weight training gloves, a lightweight and breathable accessory. They ensure greater comfort and improved breathability during your workouts, while preventing pressure points with the bar. Perfect for those who prefer to work out without gloves.

What exercises are grip pads for?

These Grip Pads are primarily used during weight training to prevent tension against the bar and reduce the appearance of blisters. Here are a few exercises where you'll need grip pads:- Strict pull-ups- Bicep curls- Back pulls

Limit dynamic movements

Note that you should not use Grip Pads for dynamic movements such as kipping pull-ups, toes-to-bar, and dynamic muscle-ups.

Caring for your Grip Pads

To care for your grip pads, nothing is easier: machine wash regularly. The frequency will depend on the number of uses per week (for instance, once every 3 weeks for use 2 to 3 times a week).

If you're looking for hand protection that's easy to put on and take off, while allowing your hands to breathe freely, you're in the right place. These grip pads are made for you!