DECATHLON Roll on massage tool | Hand massager

We designed this hand-held roll-on massage tool to help you self-massage after sports.It enables deep massage by simply pressing with your hand.

How to use the hand-held ROLL-ON massage tool

The hand-held roll-on massage tool can be used after sports and allows you to self-massage. It allows you to massage muscles, knots and trigger points by pressing with the hand.Designed for an effective massage of at least 5 minutes per muscle group.Can be used right after exercise, in the evening or even the next day.Check out our videos for demonstrations on how to use the product for different muscle areas.

What are the product's dimensions?

Height:65 mmDiameter: 68 mm

How to optimise your recovery

For optimal post-exercise recovery, consider complementing the use of your hand-held ROLL-ON massage tool with a recovery drink, protein bars, a massage ball (ideal for relaxing trigger points, especially in the back), massage roller / foam roller (for back and legs), compression or electrical stimulation.

Relax your muscles with massage!The hand-held roll-on massage tool can be used on many parts of the body: calves, thighs, pecs, neck, etc.Small and easy to slip into your bag!

Versatility

Perfect for calves, thighs, pecs, neck, etc.

Ease of use

Allows self-massage.

Easy transport

Its small size allows you to take it everywhere.

We designed this hand-held roll-on massage tool to help you self-massage after sports.It enables deep massage by simply pressing with your hand.