Whether it's stretching, or gentle gym, do all your exercises on this lightweight, easy-to-carry mat.Can be used barefoot or with socks.
What are the dimensions of the mat?
- Length: 140 cm- Width: 50 cm- Thickness: 6.5 mm- Weight: 0.150 kg.
How should you use this fitness mat?
To use your mat for stretching, place the striped side face down and stand or sit on the smooth side.
How to make your mat last longer?
Go barefoot or just wear socks, to avoid damaging your mat with the soles of your sports shoes.You can wipe your mat with a damp cloth and soapy water after each use.Wait until the mat is totally dry before putting it away.
A HANDY TIP
You can also fold the mat over itself for an extra layer of cushioning when doing exercises on your knees. That's what we do, and it works like a charm! :) !
HOW TO AVOID SLIPPING ON YOUR MAT
Your mat may get a bit slippery if you sweat during your exercises. To practise safely, we recommend spreading a towel over your mat or using a towel to regularly wipe down the surface of your mat.
This small mat (140 x 50 cm) gives you an initial level of comfort and grip, with a thickness of 6.5 mm.
Whether it's stretching, or gentle gym, do all your exercises on this lightweight, easy-to-carry mat.Can be used barefoot or with socks.
