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How to Focus
'The monk who taught the world mindfulness' Time
In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.
Author: Thich Nhat Hanh
Publisher: Rider
Publication Date: 14 July 2022
Paperback: 128 pages
ISBN-10: 1846046572
Dimensions: 11 x 1.4 x 15.6 cm
