• Keto Air Fryer : 200+ Delicious Low-Carb Recipes to Heal Your Body & Help You Lose Weight

Keto Air Fryer : 200+ Delicious Low-Carb Recipes to Heal Your Body & Help You Lose Weight

  • ISBN: 9781628603910
  • Publisher: Simon & Schuster
  • Binding: Paperback
  • Pages: 384
  • Publication Date: 12 Nov 2019
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Maria Emmerich
JOD 31.00
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Update Last Updated: 2024-11-01 16:29:09
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Almost any deep-fried or oven-baked dish can be made in an air fryer. Preparing your favourite keto dishes in record time with little clean-up has never been easier.
Author Biography

Maria Emmerich is a wellness expert in nutrition and exercise physiology and the founder of keto-adapted.com.

Maria’s success stems from her passion for helping others reach and sustain optimal health through programs and education that works on a personalized level. After struggling with her weight throughout her childhood, she decided to study health and wellness so she could help others who are discouraged by their appearance and do not feel their best mentally.

Maria understands the connection between food and how it makes us all feel on the inside and out. Her specialty is brain chemical neurotransmitters and how they are affected by the foods we eat. She is the author of several cookbooks and three nutritional guidebooks, including: Global Bestseller The Ketogenic Cookbook. Other books include:

Secrets to a Healthy Metabolism, with foreword by Dr. William Davis, New York Times bestselling author of Wheat Belly, Keto-Adapted which includes a foreword by Dr. Davis and excerpts from Dr. David Perlmutter, author of the New York Times bestseller Grain Brain. Maria’s blog, mariamindbodyhealth.com, includes a unique combination of innovative recipes using alternative ingredients to less-healthy options and easy-to-understand explanations of why these options are better for our health.

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