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  • How to Find Joy in Five Minutes a Day : Inspiring Ideas to Boost Your Mood Every Day

How to Find Joy in Five Minutes a Day : Inspiring Ideas to Boost Your Mood Every Day

  • ISBN: 9781800071568
  • Publisher: Summersdale Publishers
  • Binding: Hardback
  • Pages: 128
  • Publication Date: 13-Jan-22
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Joanne Mallon
JOD 10.00
Legenda Book Store
Update Last Updated: 2023-11-28 21:46:23
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Product Description

Joy is all around us. It’s in the first sip of a cup of tea, the beauty of a sunrise, or the simple pleasure of a deep breath, and it’s easy to find when you know where to look. All you need is five minutes.

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Author Biography
Joanne Mallon is one of the UK's most experienced life and career coaches. She's been working with clients all around the world for 20 years. The author of five books, Joanne also writes the popular healthy lifestyle blog Opposable Thumbs. Originally from Belfast, Joanne lives with her family in Brighton and can also be found on Twitter and Instagram @joannemallon.