Art Of Noticing: Rediscover What Really Matters

Distracted? Overwhelmed? Feel like your attention is constantly being pulled in different directions? Learn how to steal it back.

Accessible and inspiring, this book features 131 surprising and innovative exercises to help you tune out white noise, get unstuck from your screen and manage daily distractions.

Make small yet impactful changes and bring focus to the things and people that are most important to you.

Author: Rob Walker

Publisher: Ebury Press

Publication Date: 9 May 2019

Hardcover: 256 pages

ISBN-10: ‎1529104432

Dimensions: 14.8 x 2.5 x 19.7 cm

Availability:
In Stock
Product Code:
Pan9104431
JOD 16.00
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Update Last Updated: 2024-11-28 18:59:27
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Distracted? Overwhelmed? Feel like your attention is constantly being pulled in different directions? Learn how to steal it back.

Accessible and inspiring, this book features 131 surprising and innovative exercises to help you tune out white noise, get unstuck from your screen and manage daily distractions.

Make small yet impactful changes and bring focus to the things and people that are most important to you.

Author: Rob Walker

Publisher: Ebury Press

Publication Date: 9 May 2019

Hardcover: 256 pages

ISBN-10: ‎1529104432

Dimensions: 14.8 x 2.5 x 19.7 cm

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