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  • Five Minutes to a Mindful You : A guided journal for self-reflection

Five Minutes to a Mindful You : A guided journal for self-reflection

  • ISBN: 9781912023974
  • Publisher: Octopus Publishing Group
  • Binding: Paperback
  • Pages: 160
  • Publication Date: 05 Mar 2019
Availability:
In Stock
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Alex Aster
JOD 15.00
Legenda Book Store
Update Last Updated: 2023-11-28 21:44:28
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Product Description

Mindfulness is in the moments.

Product Specification

Author Biography
Alex Aster is an author and graduate of The University of Pennsylvania, where she majored in English with a Concentration in Creative Writing. The Emblem Island series is inspired by the Latin American myths her Colombian grandmother told her as a child before bedtime. She lives in New York. Explore the world of Emblem Island at www.asterverse.com.