• Lean in 15 – The Shift Plan : 15 Minute Meals and Workouts to Keep You Lean and Healthy

Lean in 15 – The Shift Plan : 15 Minute Meals and Workouts to Keep You Lean and Healthy

Lean in 15 – The Shift Plan : 15 Minute Meals and Workouts to Keep You Lean and Healthy

  • ISBN: 9781509800667
  • Publisher: Pan Macmillan
  • Binding: Paperback
  • Pages: 224
  • Publication Date: 28 Dec 2015
حالة التوفر :
متوفر
النوع :
9781509800667
الشركة :
جو ويكس
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Start your journey to better health and fitness now with The Body Coach and the bestselling diet book of all time!
Author Biography

Joe Wicks, aka The Body Coach, has helped tens of thousands of people achieve new levels of fitness and fat loss with his 90 Day Shift, Shape and Sustain programmer and his Instagram account. Joe has a BSc (Hons) in Sports Science from St Mary’s University, is a REPS (Register of Exercise Professionals) Level Three personal trainer and is an advanced boxing coach. His Lean in 15 titles won platinum and gold awards at the Specs avers Nielsen book awards and Joe’s first book Lean in 15: The Shift Plan has become the bestselling diet book of all time. He is also the author of Cooking for Family and Friends and The Fat-Loss Plan.

هذا الموقع هو منصة مختصة بالبحث عن اسعار المنتجات في الاردن, لمساعدتك في البحث عن افضل سعر للمنتجات في السوق. اكتب اسم او رقم المنتج الذي تبحث عنه في مربع البحث بالاعلى واضغط على زر البحث, وسنقوم بإظهار الناتئج المطابقة مرتبة حسب افضل سعر.