• Good Morning, I Love You : Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy

Good Morning, I Love You : Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy

Good Morning, I Love You : Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy

  • ISBN: 9781683643432
  • Publisher: Sounds True Inc
  • Binding: Hardback
  • Pages: 240
  • Publication Date: 28 Jan 2020
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9781683643432
JOD 22.00
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Update Last Updated: 2025-05-23 20:35:39
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Learn how self-compassion can change everything about how you feel, how you relate, and how you live-for good
Author Biography

Shauna Shapiro, PhD, is a professor, author, and internationally recognized expert in mindfulness and compassion. Nearly one million people have watched her 2017 TEDx talk “The Power of Mindfulness,” rated one of the top 10 talks on mindfulness. Dr. Shapiro has published over 150 journal articles and coauthored two critically acclaimed books translated into 14 languages: The Art and Science of Mindfulness, and Mindful Discipline.

Her work has been featured in the Wall Street Journal, Mashable, Wired, USA Today, the Dr. Oz Show, HuffPost, Yoga Journal, and the American Psychologist. Dr. Shapiro has been an invited speaker for the King of Thailand, the Danish Government, Bhutan’s Gross National Happiness Summit, and the World Council for Psychotherapy, as well as for Fortune 100 companies including Google, Cisco Systems, Procter & Gamble, and Genentech. Dr. Shapiro is a summa cum laude graduate of Duke University and a Fellow of the Mind and Life Institute, co-founded by the Dalai Lama.

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