5,203 Things to Do Instead of Looking at Your Phone

It’s time to put down the phone and: visit a botanical garden create a palindrome solve a brainteaser Phone addiction is a modern epidemic. With social media, texting, games, and other apps, it’s far too easy to get sucked into an endless spiral of scrolling, wasting hours while missing out on life. So why not: play a board game
try a breakfast burrito
focus a day on hearing every sound you can